Healthy First Foods for Your Baby

Caitilin Finch

Healthy First Foods for Your Baby

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It is important to begin your baby's life with a healthy nutritious diet so that they start as you hope they will go on. Weaning is the transition your baby will make from milk to solid food. It starts at around 4 to 6 months and lasts until about 12 months. From 6 months of age, your baby will need nutrients not available in milk, so by this time it is important that they are introduced to 'real food'. The first tastes of solids you give your baby are vitally important; the fresher and more natural the better so it's best to prepare your own purees and dinners at home so you know exactly what's in them. "Healthy First Foods for your Baby" gives a host of recipes for main meals and puddings taking you from those first tastes at 4-6 months to lumpy foods suitable for them at 6-12 months and finger foods for when they are able to handle food themselves at around 6 months. This original, fun and easy-to-follow book is written by a mother with experience of bringing up two children. It con


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