The Baby Boomer Diet. Body Ecology's Guide to Growing Younger

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As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the Earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates ? the originator of Body Ecology, a world-renowned system of healing ? this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache. What's Inside this groundbreaking book: Anti-ageing remedies that will make you feel and look youngerThe missing piece to all traditional diet programsInsight into why we age and how we can prevent itLittle-known wellness secrets that address the stresses and pressures of our modern worldWays to apply Body Ecology's seven universal principles to the

Carți de acelaș autor: Donna Gates

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