Facial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally. It involves light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent wrinkles, eye bags, crow's feet, facial lines and other signs of aging. Clive Witham, author of 'Gua Sha: A Complete Self-Treatment Guide' and 'Holographic Gua sha', takes you through how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Oriental ideas of health and wellbeing. With over 130 color illustrations, he comprehensively shows you which muscles, channels and points are involved in each case and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With his holistic approach to beauty, now you can unlock your potential and look and feel the best you can, both on the inside and outside.
Cărți,multe cărți.
